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Eleven years ago I went on a journey that changed my life. I started to learn to be aware of my mind, my health, accept my body and to notice how many wonderful things a powerful woman can do. Working out not only because you want to look better but because you want to be stronger, healthier and because it's a part of who you are. 

Former Ambassador of Under Armour and Dicks Sporting goods.

Certified Personal Trainer - NASM

Certified Indoor Cycling Instructor - AFAA

Certified Indoor Group Fitness Instructor - AFAA

 Nutrition Coach - Precision Nutrition

Yoga Teacher - Pure Yoga (200hrs RYT)

Yin Yoga Teacher - Yoga Aliance (50hrs RYT)

Sports passions varies through Advanced Yoga, Muay Thai, Brazilian Jiu jitsu at Renzo Gracie, running (3 half marathons with NYRR, and qualified for NY Marathon and Chigago Marathon 2021), Swimmer and Mountain Bike.

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